Brazilian Jiu Jitsu (BJJ) is a ground based grappling martial art that specializes in submission techniques primarily focused on joint locks, breaks and chokes. Widely accepted as an excellent art to train for self defense and empowerment, it is also humbling and centering.
BJJ is known to be universal for body type, size and gender; allowing even the smallest practitioner to overcome the larger and or stronger opponent with proper technique. GMMAC’s lineage is certified under Vincent Guy (Black Belt under Boston BJJ’s Roberto Maia).