SCHEDULE

TUESDAY

5:00PM - 5:30PM

YOGA (WARM UP FLOW)

5:30PM - 6:30PM

MUAY THAI

6:30PM - 7:30PM

KRABI KRABONG  (THAI WEAPONRY)

WEDNESDAY

5:00PM - 6:00PM

BRAZILIAN JIU JITSU (NO GI)

THURSDAY

5:00PM - 5:30PM

YOGA (WARM UP FLOW)

5:30PM - 6:30PM

MUAY THAI

6:30PM - 7:30PM

KALI  (FILIPINO WEAPONRY)

SUNDAY

1:30PM - 2:30PM

YOGA (FLOW FOR ATHLETES)

2:30PM - 3:30PM

GROUND FIGHTING OPEN MAT

3:30PM - 4:30PM

STRIKING OPEN MAT / SPARRING

FIRST DAY OF CLASSES IS FREE!

YOU’VE GOT OPTIONS

Life gets in the way sometimes. If you cannot make it to a scheduled class, we have other offerings.

LIVESTREAM

All in-person classes are available for livestream

PRIVATE INSTRUCTION

Private instruction, workshops and seminars can also be scheduled