SCHEDULE

YOU’VE GOT OPTIONS

Life gets in the way sometimes, our offerings have you covered for every situation

in person

Several weekly
in-person group classes

live stream

All in-person classes are available for livestream

private instruction

Personal instruction, workshops and seminars can be scheduled

5:00PM - 5:30PM

YOGA

WARM UP FLOW

5:30PM - 6:45PM

MUAY THAI

THAI KICKBOXING APPLICATIONS

6:45PM - 8:00PM

KRABI KRABONG

THAI WEAPONRY & EMPTY HAND COMBAT

5:00PM - 6:00PM

BRAZILIAN JIU JITSU

NO GI

5:00PM - 5:30PM

YOGA

WARM UP FLOW

5:30PM - 6:45PM

MUAY THAI

THAI KICKBOXING APPLICATIONS

6:45PM - 8:00PM

KALI

FILIPINO WEAPONRY & EMPTY HAND COMBAT

2:00PM - 2:30PM

YOGA

WARM UP FLOW

2:30PM - 3:30PM

MUAY THAI

THAI KICKBOXING FUNDAMENTALS

3:30PM - 4:30PM

BRAZILIAN JIU JITSU

NO GI

*All classes are open to ALL LEVELS OF STUDENTS

CHECK OUT OUR UPCOMING EVENTS

EVENTS

SIGN UP FOR A FREE CLASS & ON DEMAND 14 DAY TRIAL

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