Description
A 4 week long mini class where participants learn multiple striking techniques meant for combat and or self defense. In a fun, supportive and unintimidating environment, individuals will learn how to . Participants will also learn situational awareness, functional self defense tactics and gain exposure to Filipino martial arts.
Topics / Items to be Covered
– Various striking techniques utilizing fists, forearms, elbows and legs–
Eligibility
– No former training experience necessary
– Ages 14+
Dates + Time
– TBA
Venue
– Lakeside Ave Studio
Details / What to Bring
– Wear comfortable workout clothing
– Non marking indoor shoes are the only footwear option, otherwise prepare to train in socks or go barefoot.
– Each weekly session is around 1 hour in length (a total of 4 hours of training).
– Maximum class size of 10 participants.