Description
A 4 week long mini course where participants learn how to use a different household item in a self defense scenario each week.  In a fun, supportive and unintimidating environment, individuals will gain a sense of empowerment when dealing with real life altercations and scenarios.  Participants will also learn situational awareness, functional self defense tactics and gain exposure to Filipino martial arts.

Topics / Items to be Covered
– Scarf
– Cellphone
– Backpack
– Keys

Eligibility
– No former training experience necessary
– Women Only (cis, trans & non-binary individuals are welcome)
– Ages 14+

Dates + Time
– Mondays @ 6PM
– 3/3, 3/10, 3/17 and 3/24
(Dates subject to change)

Venue
– South End Studio

Details / What to Bring
– Wear comfortable workout clothing
– Non marking indoor shoes are the only footwear option, otherwise prepare to train in socks or go barefoot.
– Training cellphones will be provided but other items must be brought by each participant.
– Each weekly session is around 1 hour in length (a total of 4 hours of training).
– Maximum class size of 10 participants.

$50

Cancellations made less than 7 days prior to the start of the mini class are non-refundable