AGES 16+
(aka: Muay Thai, Muay Boran or the “Art of Eight Limbs”) – is a Thai martial art and combat sport that predominantly uses eight limbs for stand-up striking: fists, elbow, knees and shins. There are also various clinching or standing grappling techniques which allow practitioners to maximize the devastation of their short range strikes. A practitioner can develop their practice further by complementing it with its predecessor, Krabi Krabong.